Blogtrottr
Mobile01熱門文章
運動真痛苦，該如何叫小孩子運動呢??(內含影片)
Jun 24th 2013, 14:23

i-mega wrote:
不喜歡運動的他，覺得運動是一件很痛苦的事，能混時間就混，
跳繩不到20分鐘就哭著跑上樓喊"運動好熱"
傍晚太陽弱一點叫他下樓運動，沒10分鐘又跑上來哭"蚊子好多"
...(恕刪)


- 平常不運動, 突然去運動, 當然痛苦. 先從散步或輕鬆騎腳踏車開始也許不錯
- 剛開始先輕鬆動個10來分鐘, 之後再慢慢增加時間
- 跳繩其實不是很容易的運動項目, 須要不錯的協調性和力量耐力, 可以跳到20分鐘算不錯了
- 如果他沒說謊 "蚊子真的很多" 的話, 也許要先解決... 如注意居家環境衛生, 或是換個比較沒蚊子的地方
- 大人以身作責應該成功的機率會大些, 也可以教他正確的運動技術和觀念

This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read the FAQ at fivefilters.org/content-only/faq.php#publishers. Five Filters recommends: 'You Say What You Like, Because They Like What You Say' - http://www.medialens.org/index.php/alerts/alert-archive/alerts-2013/731-you-say-what-you-like-because-they-like-what-you-say.html
You are receiving this email because you subscribed to this feed at blogtrottr.com.

If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions
arrow
arrow
    全站熱搜

    acer4 發表在 痞客邦 留言(0) 人氣()

    E-mail轉寄